Side Effects of Resveratrol

As we, all know that there are different types of resveratrol and every compound has its own benefit. Therefore, here are some of the benefits like β-Nicotinamide Mononucleotide (NMN) that you get if you take this compound in the suggested amount:

  1. Anti-Aging and Anti-Cancer Effect– According to some studies it is found that this compound works well to tackle the problem of anti-aging and anti-cancer. The reason behind it is that it will work as an antioxidant for the body. Moreover, it is also the same as the dermis and anti dermis so it can also fight with blood clotting and this is the only reason why it is considered as one of the most important compounds to fight with the cancer germs. 
  2. Helps to protect and develop the brain and mental health– In some studies conducted in the US, it is found that if a person takes Resveratrol in lower amount then there might be a chance that the mental health of the person would be strong and he will never suffer from the brain problems which are very common between the people because of the daily stress and pressure.

Some of the sources from where we can get this compound are 

Resveratrol source plant- It seems to be very strange but yes this is the truth that most of the resveratrol comes from the rhizome extract which is present in polygonum cuspidatum. The size of this plant is not more than one meter and this plant lies under the surface of the earth. If you see it from the front then you may realize that the rhizome is present under the wood color surface. 

Along with the stem-like structure, there is a flower, which has red spots in it, and if you open it then you will find that it is hollow from inside. This plant got flowers from July to September and got fruits from September to October. This plant is usually found in the valleys, shores, and creek. 

Resveratrol Extraction- Some of the extracts that it contains are polydatin, resveratrol glycosides, potassium salts, protocatechuic acid, zinc, tree anthrone-8-glucosidecassia, manganese, B-stouter old glycoside and glucose, iron, ginger candy, tannin and copper, ramose and amino acids. 

This compound is usually found in the plants and they produce this compound to protect their skin from external effects. Some of the things in which it usually found are grapes, mulberry, giant knotweed, pine, Korea Huaifrom, and 72 different types of species of plants. 


With the final words, we conclude that here we have discussed the benefits and the sources where you can get this compound.  We hope that after reading this article you can get some of the extra information which you can`t find on most of the websites. So keep reading and keep engaged with us.  If you want to know more information about it, you can visit the link in this article.